IBBY / SOCIAL WELLNESS LAB

YOU FEEL DRAINED · BUT NOTHING LOOKS “WRONG”

YOUR ENERGY
IS CURRENCY.
WHAT IS
COSTING YOU?

A conversation you replay. A person you keep rescuing. A room where you shrink. Small things can take your energy before the day is even yours.

Ibby during an earlier chapter of his life
BEFORE · ENERGY SPENT TO BELONG
Ibby smiling directly at the camera
AFTER · ENERGY WITH A DIRECTION
ENERGYATTENTIONDECISIONSYOUR LIFE

[ THE ENERGY LEAK ]

THE QUIET WAY
YOU LEAVE YOURSELF.

It often starts with one comparison. Open the layer that feels familiar.

01COMPARISON+

Someone else’s shine becomes evidence that you are behind.

  • Not enough
  • Self-judgment
  • Anxiety
02EXPECTATION+

You decide what a person or opportunity must become before knowing whether it is right for you.

  • Projecting
  • Control
  • Disappointment
03PERFORMANCE+

You edit yourself to be chosen—and spend energy chasing a result you never chose clearly.

  • Proving
  • Pleasing
  • Losing yourself
04ISOLATION+

The pattern gets heavier when nobody honest is there to listen, question it and help you try differently.

  • The right person
  • Pure honesty
  • New action

[ MY STORY · OPEN A CHAPTER ]

I LEARNED TO READ ENERGY
BECAUSE THE WRONG ROOMS
ONCE CHANGED MY LIFE.

01 / AGE 17MADAGASCAR → FRANCELeaving home without an inner compass+

In 2014, my mother sold most of her gold, my grandfather added €1,000, and I left Madagascar to study in France. I carried the pressure to change my family’s future—but no idea how to build my own.

  • NEW COUNTRY
  • FAMILY PRESSURE
  • NO INNER COMPASS
Young Ibby smiling and giving a thumbs up
EARLY CHAPTER
Young Ibby standing outdoors
LEARNING TO ADAPT
02 / FRANCEBELONGING AT ANY COSTFollowing the room until I disappeared+

I changed myself to fit the people around me. The wrong circles left me broke, cost me opportunities, and once brought me close to facing jail for a situation I had not created. I kept paying for belonging with my future.

  • WRONG PEOPLE
  • LOST OPPORTUNITY
  • LOST SELF
Ibby taking a mirror photograph during an earlier rebuilding chapter
THE OUTSIDE CHANGED BEFORE SELF-TRUST DID
03 / CANADA → AUSTRALIASTARTING AGAINWork, movement and solitude+

I kept rebuilding—delivery work with almost nothing, hospitality, industrial jobs and late-night training. Movement became the place where I could hear myself when every other part of life felt noisy.

  • WORK
  • MOVEMENT
  • SELF-TRUST
Ibby standing quietly by a rocky coast
QUIET
Ibby sitting above a coastal landscape at sunset
GROUND
04 / INDONESIANO RETURN TICKET. NO PLAN B.Turning lived experience into fieldwork+

I left Australia and arrived in Lombok with no return ticket and no plan B. Bali became the field: cafés, gyms, dinners, napkins and honest conversations. I started testing what actually helps people feel seen.

  • LOMBOK RESET
  • BALI FIELDWORK
  • SOCIAL WELLNESS LAB
Ibby laughing openly by the coast
ALIVE
Ibby standing grounded after training
IN THE BODY
Ibby sharing an attentive moment across a dinner table
IN THE MOMENT
Ibby smiling with someone close to him
WITH PEOPLE WHO MATTER
05 / MADAGASCAR → PARISTHE SECOND TIME, I SHOWED UPPresence after regret+

The first time my mother had brain-tumor surgery, I stayed away. We were fighting, and I chose distance. Years later, when she faced a second operation, a friend asked what the best version of that trip could be. I took the ticket, saw my father after 12 years, stayed beside my mother, cooked for her and gave back the care she had given me. I could not control the outcome. I could choose how I entered the room.

  • REGRET
  • RETURN
  • PRESENCE
[ WHAT I COULD CHOOSE ]ATTENTION.
FOOD.
TIME.
CARE.

PRESENCE IS ENERGY WITH INTENTION.

Ibby walking alone along a beach in Indonesia
IBBY · INDONESIA · STARTING AGAIN

[ ABOUT ME / WHY ME ]

I KNOW THE COST
OF THE WRONG ROOM.

I spent years following people so I could belong. I lost myself in the process. The wrong circles left me broke, cost me opportunities, and once brought me close to facing jail for a situation I had not created.

Your environment is never a small detail. It can spend your future before you notice.

12 YEARSSolo travel across France, Canada, Australia and Indonesia.
10+ YEARSHospitality, kitchens and rooms built around people.
STARTED AGAINBroke. Homeless. Isolated. Then Lombok with no return ticket and no plan B.
FIELDWORKReal tests in cafés, gyms, dinners and conversations across Bali.
“I do not guide from a pedestal. I recognize the pattern because I have lived it.”

[ THE METHOD ]

LESS NOISE.
MORE LIFE.

01NOTICE THE LEAK+

See which person, place, habit or decision keeps taking energy after the moment ends.

02NAME THE PATTERN+

Separate what happened from the story your mind keeps building around it.

03CHANGE THE ACCESS+

Set the boundary, have the conversation, change the room or end what no longer fits.

04REDIRECT YOUR ENERGY+

Return it to movement, food, faith, meaningful work and relationships that make you more alive.

[ SOCIAL WELLNESS LAB ]

REAL PEOPLE.
REAL ROOMS.
REAL RESPONSE.

I test what creates connection in cafés, gyms, dinners and ordinary conversations.

A handwritten napkin about the fear of meeting someone new
FEAR · MADE VISIBLE
A handwritten napkin asking who am I becoming
IDENTITY · QUESTIONED
A handwritten note about listening and paying things forward
LISTENING · PRACTISED
A table covered in words gathered during a Social Wellness Lab exercise
THE ROOM · SPEAKING BACK

[ COMMUNITY PROOF ]

WHAT PEOPLE SAY
THEY RECEIVE.

Direct answers to one question:
“What value have you received since meeting or following me?”

CONNECTION

“You helped me overcome my fear of new connections.”

CLARITY

“The ability to slow down and see the true intention in all my interactions.”

GROWTH

“The value is watching you evolve and discover who you really are, bro.”

PRESENCE

“Your presence means so much. Simply being there changes something in me and others.”

TRUST

“Your wisdom and how approachable you are.”

SELF-AWARENESS

“Maturity and self-awareness.”

FOLLOW THE LAB ↗
Ibby fully engaged in a real conversation

[ PRIVATE 1:1 WORK ]

YOU MAY NOT NEED
MORE ADVICE.
YOU NEED AN HONEST MIRROR.

Presence is energy with intention—and clarity lets you give it where it matters.

  • Be heard without having to perform.
  • Separate what you want from what you compare.
  • Try one honest move that changes the pattern.
TAKE THE 2-MINUTE ENERGY CHECK

Private answers · fit before offer · online or in person

[ QUICK ANSWERS ]

BEFORE
WE TALK.

Is this therapy?+

No. This is educational and experiential mentorship—not diagnosis, treatment or crisis support.

Online or in person?+

Both. Online inside your real week, or in person in Bali and by arrangement elsewhere.

What happens first?+

You complete the energy check. If the fit is right, I invite you to a private clarity call.

CHECK YOUR ENERGY